I know you know we all need to express ourselves whether through our words, voice, stories, making art, sewing or any other ‘making’.

When we make something, it is a reflection of ourselves, our feelings And come from deep within ourselves. Doing something creative Makes us feel happier, grounded and gratified. It takes us into our thought process and and takes us outside of ourselves and our everyday lives and obligations. When we make something we can share with others, we are sharing ourselves with others and this builds confidence, community and friendship.